Whether you’re a seasoned runner, just starting, solo, or with the whole family (yes, strollers and walkers are welcome too!)—this event is for everyone. The Salt Dash 5K is your chance to lace up, bundle up, and celebrate summer by the sea at Pugwash Harbourfest! Enjoy a scenic 5K route that begins in the charming village of Pugwash to Pugwash Point and back. You’ll start and finish at Eaton Park, where you’ll find parking, amenities, and friendly faces ready to cheer you on.